Your Health & Wellbeing Matter
Wellness Solutions is a unique player in the wellness industry, taking an innovative approach to providing health and wellness services that will leave you feeling stronger and healthier. We provide our clients with a variety of options when it comes to managing their overall well-being. Make the positive lifestyle change you’ve been wanting; see what Wellness Solutions has to offer you.
SERVICES WE OFFER
How We Can Help
All You Need
My passion is to inspire and support you to take an active role in your own health and wellbeing journey; embracing your strengths and breaking through barriers to achieve your wellness goals. Using a person-centred approach; it's all about you; your agenda and what works best for you to enhance your life the way you desire. I will set you up for success and support you to implement new life-enhancing habits, strategies and lifestyle modifications in a sustainable way.
PERSONAL COACHING & WORKPLACE WELLNESS
Now is the perfect time to take charge of your health and make changes that will help you be more resilient, both physically and mentally. Now is the time to reflect on what’s important to you and what your future will look like.
I will help you gain, develop and sustain skills in healthy cooking; meal planning; food shopping; stress and anxiety management; quality sleep; self-compassion; a resilient mindset and healthy movement. You will discover greater self-confidence, self-acceptance and life-enhancing tools, with an understanding of what works for you in supporting your health, wellbeing and vitality going forward.
Health Begins Here
I began working in Social Work and counselling in 2006; both in UK & NZ. I have worked with a wide variety of people and I favour a solution focused approach. I use strengths based counselling to empower people to recognise their own abilities, but I am comfortable using other models including CBT.
My current work includes counselling with individuals, couples and groups; as well as health and wellness coaching. I provide professional supervision to other registered and non registered health professionals.
I have a caring and non judgemental nature. I believe that the relationship with oneself is paramount to building on relationships with others. With compassion, kindness, respect and understanding; the journey with me will bring empowerment and lead to positive change.
I offerscounselling in the following areas:
Depression and anxiety
Self-esteem, assertiveness and anger management
Stress and burnout
Chronic illness & disabilities
Grief and Loss
Abuse and violence- including domestic violence
Work life balance
I hold a B.A. Social Work as well as a Diploma in Professional Supervision. I am registered with SWRB (Social Workers Registration Board) and I am a member of ANZASW (Aotearoa New Zealand Association of Social Workers)
Interested in learning more about the services we offer? Get in touch today!
From happy clients
It means so much to me and future client's to hear about your experience with Wellness Solutions Taranaki. Read below to hear reviews straight from happy customers.
6 week Transition Course.
Simone was amazing to work with. I can't praise her skills and knowledge enough at helping our family implement a plant based whole foods diet. We had several sessions using Zoom with Simone as well as plenty of email support. We also received her fabulous cookbooks full of yummy recipes which are easy to prepare and use everyday ingredients.
"Peace comes from within. Do not seek it without"
Our success is measured by your level of wellbeing. Get in touch today and find out how we can help set you on the path to better health.